37 of the Brain Science
Dr. Ginger Campbell interviews Dr. John Medina,
Brain Rules: 12 Principles for
Surviving and Thriving at Work, Home, and School
talk about how exercise, sleep, and stress effect our brains with
an emphasis on practical advice for healthier brain function. We
also look at how research on memory, vision and the brain's
attention system suggests how we can improve our ability to learn
and our ability to share ideas with others.
Dr. Medina's focus is on considering real world examples of how our
schools and work environments could be reformed to utilize the
growing knowledge of neuroscience. But he also stresses the
importance of compiling sufficient experimental data before
embarking on new programs.
For show notes and links go to http://brainsciencepodcast.com/.
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