BSP-44: Meditation and the Brain

Brain Science Podcast Episode 44 is an interview with Daniel Seigel, MD about meditation and the brains. Dr. Seigel is the author of several books including The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being.

For more information including detailed shownotes and links go to http://brainsciencepodcast.com/.

Share your feedback in the Discussion Forum at http://brainscienceforum.com or send Dr. Campbell email at docartemis at gmail.com.

This episode was sponsored by Audible.com. For a free audiobook download go to http://audiblepodcast.com/brainscience/.